积极心态是一种选择，而不是行动的结果

认识到积极心态是一种选择，而不是行动的结果。

Life sucks, we all know this. But the term fake it until you make it really does work. Just fake being happy and look for the positive in each situation and your perspective will change. It’s not something that is going to happen overnight, its a day by day thing but after a while you should notice yourself looking for the positive rather than dwelling on the negative.

生活糟透了，我们都知道。但“假装快乐直到真正快乐”这句话真的管用。只要假装快乐，并在每件事中寻找积极的一面，你的视角就会改变。这不会一蹴而就，需要日积月累，但过一段时间后，你会发现自己开始寻找积极的一面，而不是沉溺于消极情绪。